I teach leaders who are ready to take on a  life-changing and career-enhancing meditation practice

 

 “Jesse’s way of facilitating and guiding is accessible, humble and radically authentic.”

-Google HQ

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the Course

In three live virtual or in-person sessions, I’ll walk you through a self-sufficient meditation technique that generates deep rest in the mind and body — allowing you to be 100 in the face of whatever you take on.

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It’s a style of meditation that is not about "clearing the mind of thoughts." It’s easy to learn and effortless to practice. It’s called the certified 1 Giant Mind Being Technique.

In a small-group community format, we’ll cover the science and benefits of this powerful technique, and discuss a realistic approach for how you can establish and maintain a daily practice — even with an ultra-busy lifestyle.

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Attendees graduate from the course as expert meditators with a new and enhanced relationship to meditation.

All graduates receive continued one-on-one support from me as well as invites to graduate-only group meditations.

 

Jesse and The Big Quiet are “refining the ancient practice of meditation into something exceptional, uplifting and undoubtedly social.”
-VOGUE

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In the course you’ll learn:

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How this style of meditation can reverse and prevent toxic stress and anxiety

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How to live with a deeper connection to yourself, to your greater purpose and to your personal power

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How this effortless daily meditation practice can drastically improve your sleep, immune system, sex life, creativity, productivity and your ability to feel comfortable in social settings

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How to master a form of meditation that you can easily do on your own, anywhere and anytime -- without relying on meditation apps or guided classes

 
 
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I also offer corporate meditations and trainings for teams & executives

Request corporate offerings deck
 
Testimonials - Meditation Training

“From experienced meditators, to those who had their first meditation experience, and all of those in-between, Jesse was a true gift to our team in a moment when we absolutely needed it.”

- Jesse Stollak, CMO of Converse

“Jesse's meditation took me to another place - to a place within that I needed”

- Common, Grammy and Academy award winning rapper and actor

"Jesse's approach to giving mindfulness and rest its place in the modern workplace is so very needed."

- Allison Johnson, CMO of PayPal

“Jesse teaches a technique that everyone can understand and benefit from, without feeling alienated by the complexities that meditation is often perceived to be shrouded in.”

- Christopher Michaels, Chief Creative Officer of Ford Models

“With Jesse’s calm and engaging teaching style, I felt I was finally given all the tools to establish a daily meditation practice that worked for me… something I’ll have for the rest of my life.”

- Tommy Sobel, Founder of Brick

“Jesse's work has been a truly transformative way for Sweetgreen to build community.”

- Nate Ru, Co-founder of sweetgreen

“I’ve been able to apply this style of meditation to my life quickly and with major benefit.”

- Peiman Raf, Co-Founder of Mad Happy