I’ll say it: sometimes the wellness world can feel trite. It can be quickly written off as inaccessible, unrealistic or “not for me”.
Yet 87% of US adults feel overwhelmed by the constant crises over the past two years — that’s 225 million adults in need of support, and that’s just the US.
I share meditation in a way that meets people where they’re at. From my background running a record label with multi-platinum bands to my expertise in spreading wellbeing through founding The Big Quiet, my special sauce blends together popular culture, community building and mindful leadership to create new access points for meditation and to help humans in relatable ways.